I feel like I can do this and I'm trying 3 healthy meals and 3 snacks a day!
Today it has been
--blended low fat cottage cheese, frozen raspberries & light juice for breakfast
--a carnation instant breakfast for my morning snack
--2 baked chicken strips, raw veggies, low fat ranch & grapes for lunch w/ 2 candy canes
--a fiber one bar for a snack
So I have stayed on track....
I'm planning on spaghetti & edamame for dinner (I don't eat meat sauce!) and a protein fiber one bar for snack while I'm up late working!
I am starting my exercise routine today as well and actually am writing out an exercise plan on its own calendar so that I hopefully stick to it. I'd love tips everyone has for me while I start this insane journey!
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